Poor Heart Health

According to Reddi, the risk factors of a weak memory are the same as those for heart disease. High levels of bad LDL cho-lesterol, high blood pressure and calcifica-tion in…

Save your Heart

Newer studies suggest that the Mediteranean diet may be a good prescription for heart health. Preventing heart disease is possible. This declaration is too often an article of faith but…

Diabetes And Heart Disease

Heart disease is alarming when it becomes part of a diabetic’s life. Note this statistic: approximately 75 percent of diabetics die of heart problems. The deteriorating state of health known…

Training Programs

Once you have decided to start your own training program in order to improve your heart circulation and thus your endurance capacity, there is a wide range of activities to…