Rowing

Rowing is the second stamina increasing sport with demanding requirements. You will need: a suitable body of wear. a boat and as a rule a crew as well. This is…

Running

Running is one of the nicest and most effective ways to increase your endurance capacity. Moreover, it is the sport with the least technical and geographical prerequisites. It does not…

Swimming

Swimming And Rowing Are The Two Endurance Sports That Have The Most Demanding Requirements. I usually put it this way: you have to be able to swim and you have…

Bicycles Win the Race

How Cycling Benefits Your Health And Saves The Planet. There is a common observation about how wonderfully India has passed directly to mobile phones, and skipped the buildout of a…

Physical Education Philosophy

In the beginning the word ‘philosophy’ suggested its exact meaning as love of wisdom or knowledge. Basically, it is related to the organised study of human thoughts and conduct. It…

Lifestyle Management and Sports

  Lifestyle management is the discipline of study in which various aspects of lifestyle related situations are taken care of. Due to sedentary and unhygienic lifestyle practices a lot of…