POWER WALKING TO BLAST FAT

When Done Right, Walking Can Blast Away Fat As Fast As Jogging— Maybe Faster! Thousands of doctors recommend it. Hundreds of studies extol its benefits. It’s simple, enjoyable and you…

Fat and Fat Manipulators

What’S The Difference Between Omega-3 And Omega-6 Fatty Acids On A Cholesterol-Lowering Regimen? Only the omega-3 fatty acids lower triglycerides as well as cholesterol. I’Ve Been Using Margarine For Years…

The Fat-Burning Workout

Common sense is your best guide when you answer these questions. Please read the questions carefully and answer each one honestly yes or no. Yes No 1. Has your doctor…